Carers First Blog
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Health and wellbeing
10/29/2024
Health and Wellbeing
Common misconceptions about being a carer
Dispelling common myths about being a carer As a carer, you play a crucial role in helping others...
07/15/2024
Health and Wellbeing,
Tips
Staying Safe this Summer
As a carer, it’s likely that you’re doing many things to ensure the person you care for is kept...
07/12/2024
Health and Wellbeing,
Tips
Practical steps to looking after yourself
Mental Health Care Mindfulness and Meditation: Practice mindfulness to stay present and reduce...
06/20/2024
Health and Wellbeing,
Tips
Mental Health Awareness: Looking after you
Caring for Yourself While Caring for Others: Prioritising Mental Health Looking after someone can...
06/19/2024
Carer story,
Health and Wellbeing
Carers Spotlight: *Michelle's Blog
Michelle's Blog: My chance to be carefree Being a carer can be challenging at times. It can seem...
06/17/2024
Health and Wellbeing,
Tips
Unlocking the power of mindfulness: A guide to practice and benefits
Unlocking the Power of Mindfulness: A Guide to Practice and Benefits
05/23/2024
Health and Wellbeing,
Tips
Understanding Stroke Awareness Month
Understanding Stroke Awareness Month May is Stroke Awareness Month, and we wanted to take a moment...
04/04/2024
Health and Wellbeing
World Health Day 2024
World Health Day underscores global awareness on health issues. Observed annually on 7 April,...